Available online nationwide or in-person in Baltimore, MD,

so support and healing are always within reach—no matter the distance

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Why Choose Hypnotherapy for Labor and Birth with Morgan Herum?

Addressing the mind-body connection can make birth so much easier and so much more comfortable. Fear, tension, and doubt can create resistance during labor—making the process more difficult than it needs to be.  If you have talked to other mothers, some of whom may have expressed how painful or challenging labor was, you probably have some limiting subconscious programming that can be reversed.

Hypnotherapy for birth preparation helps you release those inner blocks so you can approach labor with strength, focus, and trust, while letting go of the unhelpful programming that so many women have about child birth.

Whether you’ve heard of HypnoBirthing®, hypnotic birth, or are new to the idea—hypnotherapy offers a deeply grounding and empowering way to prepare.

 

How Hypnotherapy for Child Birth Works

Hypnotherapy supports a more relaxed, present, and intuitive birthing experience by working with your subconscious mind—where many fears and limiting beliefs live.

During sessions, I guide you into a calm, focused state (think daydreaming or meditation). In that relaxed state, your mind becomes open to new, supportive beliefs around birth.

Together, we work to:

• Manage fear and anxiety: Learn self-hypnosis and calming tools that help you feel grounded and in control.

• Ease discomfort and control pain: Hypnotherapy helps your body relax, reducing resistance and tension that contribute to pain.  Many women have proved that the power of hypnotic pain control methods kept them comfortable for a drug-free birth.

• Build trust in your body: Reconnect with your innate birthing wisdom and feel empowered to make informed, aligned choices.

• Create a calm birth environment (internal and external): Prepare your mind to remain centered, even when things don’t go exactly as planned.

• Establish a positive mindset: Develop personalized affirmations and custom visualizations that help you feel strong, supported, and ready.

 

What to Expect in a Hypnotherapy Session

Hypnotherapy for labor and birth is a gentle, nurturing process. The goal is to give you more control over how you respond to the experience of birth.

Each session is personalized to you—your fears, your experiences, your birth preferences, your story.

 

You’ll receive:

• Customized, guided hypnosis sessions tailored to your needs

• Personalized, empowering affirmations to reinforce confidence and calm

• Tools to use during labor (breathing, visualization, self-hypnosis for pain control)

This is about more than preparation. It’s about transformation and consciously bringing life into the world.

 

Your Empowered Birth Journey Begins Here

Imagine walking into your birth experience with trust and confidence rather than fear, empowered to use your mind to control pain rather than be at the mercy of it.

 

This is what’s possible with hypnotherapy for labor and birth with Morgan Herum, in Baltimore or online nationwide.

 

Ready to Prepare for a Calm, Confident Birth?

You deserve to enter motherhood feeling powerful—not afraid.
Let’s create the space for that transformation to begin.

 

 

 

We’ll talk about your birth preferences, explore your fears or questions, and discover how hypnotherapy can support the kind of birth you envision.

Let’s prepare for birth with grace, clarity, and confidence—together.